Kundalini Mudra

 

Second chakra, orange.  Healthy kundalini and second chakra are vital to making money. Good sex is essential for personal well-being and a sexual orgasm with a compatible partner is the closest an earthly act can take us to the inner sanctum of unadulterated joy. The Kundalini Mudra is associated with the sexual force that needs to be awakened. It is about the unification of the masculine and the feminine. Several schools of yoga and even the martial arts have recognized the immense power of the fountain of human sexual energy. It is the receptacle of regeneration and creativity.

Directions:

  1. Both hands should form a loose fist.
  2. Extend the left index finger into the right fist from below and place it on the pad of the right thumb.
  3. The other fingers of the right hand cover the finger from above. It is like a loose and comfortable fleshy glove for the left index finger.
  4. Hold this Mudra as low as possible in front of the abdomen.
  5. Do this Mudra three times a day for fifteen minutes.