– Block Buster Mudra

– Block Buster Mudra

Have you been stuck in any area?  Does it seem like no matter how hard you try, you just can’t get yourself to lose weight, make more money, be healthier, be happier?  Then you have found just the right mudra to overcome this blockage. Directions: Curl your...
– Vayu Mudra

– Vayu Mudra

For arthritis, paralysis, and Parkinson’s. Bend the index finger and place it at the root of the thumb and press gently with the thumb.  Keep rest of the fingers straight.  This mudra stops the problems from air arising in the body.  It helps stop arthritis and...