by Heather Cate | Nov 30, 2010 | Detox, Diabetes, Energy, Gall Bladder, Harmony, Inner Balance, Kidney, Liver, Manifesting, Menstrual Cycle, Mind, Patience, Piles, Self-Confidence, Serenity
Energy Mudra With each hand: Place the thumb, middle finger, and ring finger together-extend the other fingers. When needed, do for 5 to 45 minutes or use three times a day for 15 minutes as a course of treatment. This mudra supports the removal of waste...
by Heather Cate | Nov 30, 2010 | 3rd / Solar Plexus Chakra, Acceptance, Anemia, Anger, Bloating, Detox, Diet, Digestion, Elimination, Flatulence, Gall Bladder, Harmony, Liver, Nausea, Nourishment, Peace, Release, Self-Confidence, Solar Plexus, Spleen, Stress, Weight
Pushan or Acceptance Mudra For Anger Management, Digestion And More Helps one to eat the right food in the right amount. This mudra is very helpful for digestion and nourishment. If you are unfamiliar with Mudra read this blog article. According to Crystallotus.com,...
