by Heather Cate | Sep 22, 2011 | Body, Digestion
Digestion Method: Join the tips of all fingers with the tips of the thumb. Specialty: This mudra controls the digestive system. Time: 20 minutes Benefits: It digests food and nourishes body. It enhances the function of digestive system. It prevents and cures many...
by Heather Cate | Dec 8, 2010 | Appetite, Digestion, Indigestion, Speech Disorders, Stomach
The fingers of both hands are entangled with both palms pressing against each other and both thumbs raised touching each other straight. This mudra corrects stuttering, stammering and similar speech defects, indigestion, loss of appetite, and gives relief from gastric...
by Heather Cate | Nov 30, 2010 | 3rd / Solar Plexus Chakra, Acceptance, Anemia, Anger, Bloating, Detox, Diet, Digestion, Elimination, Flatulence, Gall Bladder, Harmony, Liver, Nausea, Nourishment, Peace, Release, Self-Confidence, Solar Plexus, Spleen, Stress, Weight
Pushan or Acceptance Mudra For Anger Management, Digestion And More Helps one to eat the right food in the right amount. This mudra is very helpful for digestion and nourishment. If you are unfamiliar with Mudra read this blog article. According to Crystallotus.com,...
by Heather Cate | Nov 27, 2010 | Digestion, Energy, Gain Weight, Hair, Intestines, Larynx, Lose Weight, Nails, Neck, Skin, Throat, Thyroid, Weight, Worship
SHANKH (SANKHA / SHANKA / SHANKHA / SHANKARA): Shell posture, conch. The conch is considered to be an auspicious object in the Indian system. It is used for worshipping the God. It is with the sound of conch that the doors of temples are opened. Our lives are most...
by Heather Cate | Nov 22, 2010 | 2nd / Sacral Chakra, 3rd / Solar Plexus Chakra, Abdomen, Colors, Digestion, Energy, Grounding, Intestines, Life Force, Orange, Patience, Stability, Stomach, Tolerance, Yellow
Bend the ring finger and touch the tip to your thumb tip. Keep the rest of the fingers straight and relaxed. This mudra helps in developing the life force and regenerates the body. Solves digestive and stomach problems. Abdomen. Second...
