by Heather Cate | Dec 5, 2010 | 3rd / Solar Plexus Chakra, Blood Sugar, Body, Diabetes, Indigestion, Intestines, Kidney, Large Intestine, Liver, Lose Weight, Neck, Pancreas, Solar Plexus, Stomach, Weight
The Matsyendrasana, if performed for five minutes regularly for 40 days will regulate the functioning of the pancreas and is said to be an effective treatment for diabetes. Directions: Sit on the floor, fold the left leg at the knee without lifting it up even slightly...
by Heather Cate | Nov 30, 2010 | 3rd / Solar Plexus Chakra, Acceptance, Anemia, Anger, Bloating, Detox, Diet, Digestion, Elimination, Flatulence, Gall Bladder, Harmony, Liver, Nausea, Nourishment, Peace, Release, Self-Confidence, Solar Plexus, Spleen, Stress, Weight
Pushan or Acceptance Mudra For Anger Management, Digestion And More Helps one to eat the right food in the right amount. This mudra is very helpful for digestion and nourishment. If you are unfamiliar with Mudra read this blog article. According to Crystallotus.com,...
by Heather Cate | Nov 27, 2010 | Breathing, Solar Plexus
MANTANQI (MATANGI): Strengthens the breathing impulse in the solar plexus.