by Heather Cate | Dec 5, 2010 | 3rd / Solar Plexus Chakra, Blood Sugar, Body, Diabetes, Indigestion, Intestines, Kidney, Large Intestine, Liver, Lose Weight, Neck, Pancreas, Solar Plexus, Stomach, Weight
The Matsyendrasana, if performed for five minutes regularly for 40 days will regulate the functioning of the pancreas and is said to be an effective treatment for diabetes. Directions: Sit on the floor, fold the left leg at the knee without lifting it up even slightly...
by Heather Cate | Nov 30, 2010 | 3rd / Solar Plexus Chakra, Acceptance, Anemia, Anger, Bloating, Detox, Diet, Digestion, Elimination, Flatulence, Gall Bladder, Harmony, Liver, Nausea, Nourishment, Peace, Release, Self-Confidence, Solar Plexus, Spleen, Stress, Weight
Pushan or Acceptance Mudra For Anger Management, Digestion And More Helps one to eat the right food in the right amount. This mudra is very helpful for digestion and nourishment. If you are unfamiliar with Mudra read this blog article. According to Crystallotus.com,...
by Heather Cate | Nov 30, 2010 | 5th / Throat Chakra, Blue, Bones, Ear, Heart, Lose Weight, Weight
When you do Akash Mudra you can either chant the Bija Mantra “Om Hum Namaha” (which increases space inside the body) or you can touch your tongue to the tip of the upper mouth area. Along with the Akash Mudra, say the following statement to move towards...
by Heather Cate | Nov 27, 2010 | Digestion, Energy, Gain Weight, Hair, Intestines, Larynx, Lose Weight, Nails, Neck, Skin, Throat, Thyroid, Weight, Worship
SHANKH (SANKHA / SHANKA / SHANKHA / SHANKARA): Shell posture, conch. The conch is considered to be an auspicious object in the Indian system. It is used for worshipping the God. It is with the sound of conch that the doors of temples are opened. Our lives are most...
by Heather Cate | Nov 27, 2010 | Asthma, Blood Pressure, Bronchitis, Chest, Colds, Immunity, Lose Weight, Lungs, Mucous, Paralysis, Phlegm, Sinuses
For cough & cold, asthma, bronchitis, low blood pressure. LINGA (ANGUSHTHA / LING): Thumb Posture, Phallus. Boosts the body’s immune system and loosens the mucous in the lungs. Makes the body more resistant to colds and chest infections. Those who habitually...
by Heather Cate | Nov 22, 2010 | Anxiety, Blood Sugar, Cholesterol, Depression, Fix, Indigestion, Liver, Lose Weight, Thyroid, Weight
Liver Blood Sugar Cholesterol Weight Loss Depression Thyroid Anxiety Indigestion Hold ring finger down with thumb. This practice helps to revitalize your energy, increase the strength of your nerves and encourage good health generally. The ring finger has the quality...
